Ayurveda & Yoga: India’s Traditional Art Forms

Ayurveda which is India’s traditional medicinal systems dates back 5000 years in recorded history. It is an indigenous medicinal system, which is always evolving and is a science which has been time tested. Ayurveda teaches one to learn to become one’s own doctor so that when the ‘doshas’ (constitution types) go out of ‘balance’ the … Read more

The Legendary Bodhidharma

Bodhidharma was an Indian Buddhist monk who traveled from India to China in the 5th century AD and propagated Mahayana Buddhism in China, which in China came to be known as Chan Buddhism. The Chinese also renamed him Da’mo or Ta’mo. This form of Buddhism has virtually died out in both countries, but is practiced … Read more