Art Therapy: A Way to Improve Our Health

For more than 50 years, art therapy has been in existence in the United States and Europe. What about in Asia? Although there has been an emergence of a movement to practice art therapy in Asia, art therapy is not yet fully established and recognized. For example, in Japan, there is currently no graduate schools which offer a master’s degree in art therapy, while graduate schools in the United States have extensive art therapy programs. (In New York City, there are 3 graduate schools which have art therapy departments.)

In this presentation, meanings of art therapy, especially its effectiveness, will be discussed; along with the visual presentations of art works by art therapy clients. The relationship between art therapy and the Chinese view of health will be also discussed.

Author Bio

Makiko Young, MA, MPS, ATR-BC, LCAT, is a Board-Certified Art Therapist, Licensed Creative Arts Therapist, and President of the New York Art Therapy Association. The founder of Art For Wellness Consulting, Makiko holds degrees from Teachers College, Columbia University (M.A. in Health Education), and Pratt Institute (M.P.S. in Art Therapy). Born in Tokyo, she brings extensive experience in community-based mental health advocacy, trauma-informed practice, and experiential art therapy to help individuals build resilience and empowerment through creative expression.